TheraBand – for workouts that are kind to your joints!
The TheraBand exercise bands offer a wide variety of uses for strength and coordination training. The linear build-up of strength by increasing the stretch on the TheraBand exercise bands is kind to the joints and prevents injuries – an important benefit in therapy and fitness training. Different muscle groups can be targeted and developed using lots of different exercises, with the TheraBand exercise bands.
An overview of the individual resistance levels can be found in the large table!
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